Los Superpoderes de la Mamá Primeriza: Activa tus poderes para enfrentarte a la maternidad y úsalos a tu favor

Few traditions and doctrines have considered sexual pleasure a means to achieve equilibrium and spiritual elevation--tantra is one of the few that has. Presenting tantra in its full scope, El kamasutra tántrico is an illustrated guide to the teachings of philosophy and the precise sexual positions that make full physical and spiritual satisfaction possible.

Encouraging self-reflection, the books in this series offer readers the knowledge and tools necessary to empower and better themselves in different aspects of their lives. By practicing the 50 useful exercises featured in each of these guides, readers will become more self-aware as they work on becoming assertive, confident, and self-sufficient individuals. Written by a psychologist with ample psychotherapy experience, this book is an invaluable tool that will help readers improve their self-esteem. Inspiring and insightful exercises guide readers on an empowering journey of self-discovery....

Jim Doty was born poor, with an alcoholic father and a paralyzed, chronically depressed mother. Today he is the director of CCARE, the Center for Compassion and Altruism Research and Education at Stanford. Part inspiring memoir and part practical instruction, this book show us how to change our lives.

Muchas personas son víctimas de lo que Walter Riso denomina mandatos irracionales perfeccionistas o "antivalores exitosos". Estos mandatos pretenden que seamos "hombres y mujeres que han alcanzado el top 10", es decir, seres excepcionales en alguna área, no importa el costo emocional que esto implique. Preceptos publicitados y trasmitidos que se convierten en una forma de autoexigencia cruel e injustificada o en la búsqueda una "perfección psicológica" agotadora e irracional. Un sufrimiento inútil que se instala y echa raíces en nuestra mente con la anuencia y premeditación de una...