Pirueta Editorial

Pirueta Editorial. Editorial online de libros en formatos PDF, EPUB y MOBI

Libros de Nuria Roura (2 libros)

SPA-DESAYUNOS SEN

Libro SPA-DESAYUNOS SEN

In this new work, N�ria Roura encourages us to take the first step to transform our habits and how we feed ourselves. To do this, she offers a four-week plan consisting of 28 healthy and delicious recipes. A different breakfast for each day, accompanied by a recommendation of a healthy habit.

La Revolucion Sen

Libro La Revolucion Sen

Eating in SEN (Strong-fit, Energetic and Nutritious) is much easier than it seems. It consists of eating consciously, choosing the foods that benefit us and avoiding those that harm us. With the body free of toxins, we enjoy physical, mental, and emotional health. The benefits are noticeable from day one, with a one week detox plan which includes menus for each day.